What’s keeping LeBron James up at night?

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Calm is teaming up with LeBron James to raise awareness about the importance of mental fitness. LeBron credits meditation, sleep, and a healthy mindset as the keys to his extraordinary achievements and personal happiness. “The time we spend awake is precious, but so is the time we spend asleep. The way I think about it, every minute I spend sleeping is like a deposit in a savings account. And for every minute I put in, I get back 2 minutes of me at my best.” — LeBron James #mentalfitness

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Herman Poleschuk

CEO and Founder of video marketing company Slon Media. We help companies with creation and promotion of visual content on social platforms.